There are many benefits to drinking gunpowder green tea, including preventing chronic disease, soothing arthritis, stimulating the metabolism, aiding in weight loss, preventing tooth decay, protecting the heart, lowering blood sugar and improving the appearance of the skin, among others.
In terms of side effects, drinking an excessive amount of green tea can increase your risk of developing kidney stones, and due to the rather high caffeine level, it can be damaging to the nervous system and may induce anxiety when consumed in large quantities.
Gunpowder green tea is a particular variety of green tea from the Camellia sinensis plant that is prepared slightly differently and therefore has unique properties and health benefits. The leaves are rolled into tight, small pellets, resembling the old style of gunpowder pellets, which explains the name. This preparation allows the leaves to retain far more of their nutrients, including a slightly higher caffeine level than other green teas. Some high-quality gunpowder green teas can be stored for more than a decade without losing their potency or flavor. The color of this tea is slightly more yellow than other “green” teas, and the flavor is smoky, earthy or even metallic, at times. There are a number of varieties of gunpowder green tea, but most provide similar health benefits, due in large part to the polyphenolic compounds, catechins, and alkaloids in the leaves.
The catechins found in every variety of green tea can have a direct effect on inflammation, both in the gut and in other parts of the body. If you are suffering from Crohn’s disease, ulcerative colitis, Irritable Bowel Syndrome (IBS), constipation, bloating, cramping or any other condition in the stomach, a cup of gunpowder green tea will serve you well!
Being rich in is what has made green tea such a revolution in the natural health world. Many of the active compounds in gunpowder green tea can help to neutralize free radicals and reduce oxidative stress, meaning that it may have the potential to prevent chronic diseases, such as heart disease, arthritis, and degenerative cognitive diseases.
The caffeine content found in gunpowder green tea makes it an excellent energy booster, particularly for those who want to avoid the acidity of coffee. The preparation of this type of green tea gives it an even higher caffeine content than normal teas, albeit not as high as a standard cup of coffee.
Studies have shown that the antioxidants found in green tea are able to lower bad cholesterol that leads to plaque deposition, atherosclerosis, heart attacks, and strokes. By rebalancing your cholesterol levels, you can relieve a lot of stress on your
The polyphenols and antioxidants in gunpowder green tea have a general impact on the immune system that revitalizes the body’s defenses and prevents infections, such as the common cold and flu, as well as more serious pathogens that we’re exposed to every day.
A number of factors combine in gunpowder green tea to aid weight loss efforts, including caffeine, catechins, and theanine. These three work together to give the a boost, which increases the body’s ability to burn fat efficiently. There are also some appetite-suppressing qualities of caffeine that can help you avoid and snacking between meals.
You can easily prepare gunpowder green tea at home using nothing more than rolled up gunpowder tea leaves and hot water!
The side effects of drinking gunpowder green tea include higher chances of anxiety, troubles, and kidney stones, as well as insomnia. However, when green tea is consumed in moderation, most of these side effects can be avoided.