1ST DAY OF SUMMER

The first day of summer is here and it’s probably a little different to how we were expecting it to be. Still, making these simple sacrifices in the short term to help and protect those around you is not a big ask in the grand scheme of things. Personally, aside from early morning runs, I haven’t stepped outside my house for two weeks. Im not saying that as a ‘look at me and my efforts’ but more highlighting that just your own individual efforts can make huge differences to the numbers of people that this pandemic will effect dramatically. Removing … Continue reading 1ST DAY OF SUMMER

TIMES OF CORONA

We all think we’re bulletproof, we all think that if we should contract this virus then we will more than likely just get over it in a few days. To all intents and purposes that is probably accurate, we will get over it.The thing is, this isn’t about us. This is about those around us. The people in our lives that this particular period of time could have a profound impact on.We are being asked to take personal measures to help others. That to date, is currently where we are letting ourselves down.No one will starve, no one will lose … Continue reading TIMES OF CORONA

CORONA VIRUS 101

A world gone mad. How many times have we heard that phrase? It has turned into a little bit of a ‘boy cries wolf’ situation hasn’t it. Yet here we go again, a new virus meandering through the world making headlines by the hour. Note I say meandering and not something like tearing or racing. This is a slow burn, the early figures in itself indicate that. I get that the government have to be over cautious. If they down play something and it turns out be a lot worse there will be lynchings. I for one actually think the … Continue reading CORONA VIRUS 101

BREAK UP AFTERMATH

Phase 1: Depression This is pretty much the saddest state of existence you’ll ever find a woman in. We’re complete emotional wrecks. But it’s OK, because that’s exactly how we want to be. We’re feeling the breakup. The anger, the frustration, the jealousy, the sadness, the loneliness, the fear — we’re letting it all simmer together, right at the surface if not already boiling over into one steaming hot mess. This is a time where we don’t really have a grasp on any of our thoughts or emotions and we’re not really trying to have one, either. Where literally everything and anything reminds us of … Continue reading BREAK UP AFTERMATH

BEATING GYM INTIMIDATION

It’s unfortunate, but plenty of people feel intimidated at the thought of joining a gym. Walking into a huge open room with hundreds of mysterious machines is tough and what’s worse is that the members seem to be in great shape and know exactly what they’re doing. It’s not hard to see why so many people think they’re too out of shape to join a gym. The good news is that there are many choices for how and where you workout and each gym offers a different type of atmosphere. The trick is to find one that feels welcoming to you. … Continue reading BEATING GYM INTIMIDATION