It has finally arrived, Christmas week is officially here and I am now starting the wind down ahead of picking the baton back up in January and seeing what we can do with the good ship MANPEDIA. I’ve been learning that keeping your head down and cracking on is without question the most effective way to make progress. No Bells or whistles, screaming for attention or setting up platforms of ill conceived notions (yes historically massively guilty on that front). I find now that it simplifies things, you remove the expectations and premature opinions and judgements from others. Not that … Continue reading EDITORS WEEK
What a week. Family and life in general is very much at the forefront of my mind currently. Midweek my partner lost her father. It has been on the cards for a little while now but of course the reality of the event can never truly be prepared for. Regardless of what has gone before losing a parent is nothing short of devastating and sitting there in his room as she tended to him it brought back some all too familiar memories of my fathers passing. It was spookily similar. We sit there, helpless. Nothing we can say or do … Continue reading EDITORS WEEK
It’s never been lost on my how important good friends are and I consider myself very lucky to have the friends that I do. We all have ‘friends’ but there is always those that are more than that, people with a deeper connection and stronger purpose. This is usually and should be a small circle, a core of friends that know you, understand you and taking all that into consideration still tolerate having you around! Speaking for myself and with my friends, I love them. We all bring something different to the table but are all on exactly the same … Continue reading EDITORS WEEK
Things just seem to happen don’t they? Good and bad, things just ‘happen’. Now obviously we can generate events in both the positive and negative variety by our actions, decisions and the general energy we project out into the universe but I am talking about the other anomalies, the parts of life we aren’t expecting, the bits and pieces that just kind of, fall into our laps. I’ve been thinking about this recently, quite a lot actually and I’m not overly sure what sparked it off. I was just really sitting back and looking at the people I have in … Continue reading We are one.
You have walked into my trap, this isn’t a fifteen minute blast of me sharing how I make my mad gains. Nope this is about shifting those mental weights, the things we let hold us down, the things we allow to hold us back. So instead of being physically strong, removing the bragging rights to your squat or bench max it is time to free yourself of the mental weights we encounter. Now these can be imposed on us or self inflicted but either way the bottom line is we choose to allow them to remain, but probably the most … Continue reading Lifting weights.
We can put up walls and barriers all we like, we can bat away thoughts, we can avoid people and situations but sooner or later we have to shut down and like it or not you cannot go to sleep with your guard up. Whoever you project yourself to be during the day, whatever battles and struggles you are facing or avoiding during the waking hours, when the lights it’s lights out the guard slips down, you cannot protect yourself from your dreams. Although we should relinquish control of everything in our lives except for that of our decision making … Continue reading Splinters.