BENEFITS OF HIKING

You might think of a walk in the woods as simple fun, but you’re actually nourishing your mind and boosting your mood. Your brain is telling you to take a hike.     If a quiet walk in the woods has ever helped you resolve a thorny issue, you may be aware that hiking can help boost creativity. Now it looks like lacing up your best pair of boots is one of the best things you can do for your brain and body. In a study conducted by Gregory Bratman, a graduate student at the Emmett Interdisciplinary Program in Environment and Resources at … Continue reading BENEFITS OF HIKING

HIKING GADGETS

#1 The Victorinox Huntsman Swiss Army Pocket Knife Preview: This bad boy is the perfect companion for any niggly jobs that need fixing while out on the trail or especially if you are planning on some camping while hiking. With fifteen stainless steel tools including a saw, screwdriver, bottle opener, can opener, scissors, tweezers and many more, the classic Swiss army knife is like having a mini toolkit in your pocket. At only 3.5 inches long it also fits neatly into any pack. This is a great little fella to have packed away in your pack for fiddly emergencies. It’s … Continue reading HIKING GADGETS