BEST SELF CARE WEBSITES

One of the greatest challenges you will face when embarking on a journey of self-improvement is maintaining your motivation and enthusiasm for change. Fortunately, this is made easier thanks to the many self-improvement websites that are available online. To help you in your journey to self-improvement, this article will share the best self-improvement websites to visit in 2018. They are useful resources filled with hundreds of articles to keep you motivated, informed, and learning something new every day. MIND BODY GREEN Website: https://www.mindbodygreen.com Twitter: https://twitter.com/mindbodygreen Mind Body Green is a popular wellness blog that was started in 2009 by Jason Wachob and … Continue reading BEST SELF CARE WEBSITES

We are one.

Things just seem to happen don’t they? Good and bad, things just ‘happen’. Now obviously we can generate events in both the positive and negative variety by our actions, decisions and the general energy we project out into the universe but I am talking about the other anomalies, the parts of life we aren’t expecting, the bits and pieces that just kind of, fall into our laps. I’ve been thinking about this recently, quite a lot actually and I’m not overly sure what sparked it off. I was just really sitting back and looking at the people I have in … Continue reading We are one.

Lifting weights.

You have walked into my trap, this isn’t a fifteen minute blast of me sharing how I make my mad gains. Nope this is about shifting those mental weights, the things we let hold us down, the things we allow to hold us back. So instead of being physically strong, removing the bragging rights to your squat or bench max it is time to free yourself of the mental weights we encounter. Now these can be imposed on us or self inflicted but either way the bottom line is we choose to allow them to remain, but probably the most … Continue reading Lifting weights.

Splinters.

We can put up walls and barriers all we like, we can bat away thoughts, we can avoid people and situations but sooner or later we have to shut down and like it or not you cannot go to sleep with your guard up. Whoever you project yourself to be during the day, whatever battles and struggles you are facing or avoiding during the waking hours, when the lights it’s lights out the guard slips down, you cannot protect yourself from your dreams. Although we should relinquish control of everything in our lives except for that of our decision making … Continue reading Splinters.

Block/Delete.

It’s a bold move. To remove every piece of somebody from your life, not as a temporary measure but as a life decision. It’s certainly a lot easier in theory than in reality, a couple of taps in your mind and all channels are closed off, sorted. But factor in the human mind, emotion, memories, feelings and it’s not so straight forward. The bring in the vastness of the social platforms and free world access we all embrace to information and suddenly it becomes a task of well thought out and thorough consideration. It boils down to a simple question … Continue reading Block/Delete.

Spidey sense.

What superpower would you have? How often do you hear that or get asked it? It’s pretty often isn’t it, it’s a great little conversation starter where people come up with all kinds of things with all kinds of reasons too. Being a superhero is a dream born as children with the eternal hope that hopefully at some point in our lives we will encounter a bizarre accident that will bestow upon us this gift of powers, and what a choice we have, the ability to fly, to be super strong, invisibility, laser eyes, x-ray vision, super speed the list … Continue reading Spidey sense.