WELLNESS

The Evolution of me

This is a personal journey, taking all of those experiences and lessons in life, recognizing all of the mistakes, accepting them and then more importantly taking responsibility and accountability for them. Not allowing mistakes to hinder moving forward each and every day. To remove all regret and channel everything into positive energy. To be proactive in seeing the positive in each and every situation.
Understanding everything that happens to us ultimately will be for the better, and that even every single negative we encounter and have to overcome will become a positive making us stronger than we could perceive possible.
Embrace your problems and pains, don’t run or hide from them as one day they will form your strengths giving you the skills to tackle anything that may enter your life in the future.

The main podcast is updated each Sunday at 06:00am (GMT) with a midweek Positive Shot updating every Wednesday morning at 06:00am.

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